I love a good Sunday brunch and growing up brunch was always a stack of steaming pancakes, buttered and drenched in pure maple syrup served with a side of crispy bacon. Up until I was in my teens, pancakes in our house were delivered courtesy of Aunt Jemima, a prepackaged mix consisting mainly of bleached flour, sugar and [...]
Posts Tagged ‘gluten-free’
Paleo Pumpkin Pancakes
Posted in recipes, tagged breakfast, comfort food, eggs, gluten-free, quick on November 29, 2010 | 5 Comments »
Braised Bison Steaks with Mushroom Sherry Glaze
Posted in recipes, tagged gluten-free, grass-fed, meat, paleo, primal on November 22, 2010 | 1 Comment »
Recently, Crossfit Vancouver organized a Grass-Fed Bison delivery from Maluma and I was quick to jump all over this. My “starter box” of varying cuts of meat weighing in at a whopping 45lbs arrived straight from the farm. I’m not going to lie, 45lbs of meat is a little bigger than I imagined it would be! Thankfully all of it fit nicely into [...]
Shepherd’s Pie Paleo Style
Posted in recipes, tagged comfort food, gluten-free, paleo, primal, recipes, veggies on November 14, 2010 | 1 Comment »
With the days getting shorter and the temperatures falling, I find myself craving warm hearty meals once again. Being the kid of a British mum, Shepherd’s Pie was a fairly regular weeknight winter meal at our dinner table. It was one of our favorite dishes and seldom were there any leftovers. We would even fight over who got the crispy potato pieces [...]
Roasted Mixed Nuts
Posted in recipes, tagged gluten-free, nuts, party food, snack on February 27, 2010 | 2 Comments »
For most of us who follow a primal/paleo diet, nuts have become a daily staple as they are a quick satisfying snack that also provides us with a good dose of essential fats and minerals. In addition, many nuts including almonds and walnuts have also been linked to reduced cardiovascular risk. However, having to deal with food allergies [...]
“GO CANADA GO!!” Banana Pecan Cake with Cream Cheese Frosting
Posted in recipes, tagged comfort food, gluten-free, paleo, party food, primal, snack on February 17, 2010 | Leave a Comment »
Being a Vancouver resident, and a new one at that, you can only imagine how exciting the past few weeks have been with the lead up to the Olympics, hence the lag since my last post! This City has truly come alive and it almost surreal to believe that the Olympics is happening right in my [...]
