One of the best things about living right next to the Ocean is the abundance of fresh fish and seafood. So fresh in fact, that you can even buy it right off the boat! Fish is perfect for the paleo diet as it is high in protein and an amazing source of Omega 3′s. It is also full of flavour, requiring little seasoning making it one of [...]
Posts Tagged ‘dehydrator’
Halibut with Fresh Tomato and Avocado Salsa
Posted in recipes, tagged BBQ, dehydrator, fish, fresh, local, paleo, primal, quick on August 15, 2010 | 1 Comment »
Primal Protein Bars
Posted in recipes, tagged dehydrator, nuts, primal, snack on March 22, 2010 | 5 Comments »
Looking to pack a protein filled snack for my longer day adventures, I decided to add a simple twist to my primal nut ball recipe through the addition protein powder. Using your food processor, you’ll find that these bars come together very quickly and the paste like mixture will press easily into bars making these a perfect pack and go snack. Ingredients: [...]
Spicy Kale Chips
Posted in recipes, tagged dehydrator, excalibur, party food, snack, veggies on March 1, 2010 | Leave a Comment »
Walk through any supermarket today and the widest aisle always seems to be the one full of snack food – potato chips, popcorn, pretzels … you name it is all there. Packaging is shiny and eye-catching words like “organic” and “all natural” seem to be popping up all over the place, but this still does not make the food any [...]
Maple Dijon Beef Jerky
Posted in recipes, tagged dehydrator, excalibur, jerky, paleo, primal, snacks on February 5, 2010 | 1 Comment »
I’ll be the first to admit, I’m a bit of a kitchen nerd. I read cookbooks like novels, have cupboards full of dishes and cooking appliances and even own a chef’s uniform – yes I’m serious! But, about 10 months ago I made my best purchase yet … my Excalibur Dehydrator! I can’t say enough good things about it and my [...]
